The sun is coming out lately, go get some morning sun
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Vitamin D Daylight helps to reset your internal body clock, also known as the circadian rhythm, leading to better sleep and allowing your body to tune into what it needs.
Works for jet leg too, follow your destination time to ease and settle ✈️
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#stralayoga #gracestralaguide
@tpc_kl #sunriseyoga
changing course to #poolsideyoga ☀️
Tuesday 715am Basic
Entry from West Lobby
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#blessed #ilovelife #tpckualalumpur #tpckl #klgcc #yogamalaysia #kualalumpur #stralaeverywhere